Vecka 51

Tisdag

5×3 Tall snatch

5×3 Reversed snatch

5×2 Front squat

Torsdag

5×2+2 Clean&Jerk from pos 1+2

5×4 Clean pulls

6×1 Front squat

Fredag

5×2+2 Snatch from pos 1+2

6×4 Back squat

5×5 Sots press